HEALING ON HUDSON, LLC
Services
Embarking on therapy can be a necessary but challenging process.
Healing on Hudson makes it easy by offering a free consultation and
providing a serene environment for healing.
Services include:
Individual Psychotherapy
Eating Disorder Treatment
Eating Disorders in Athletes or Adolescents
Integrated Yoga Therapy
Professional Supervision and Education
Individual Psychotherapy
After an initial evaluation, Healing on Hudson collaborates with clients by devising treatment plans using the most effective, well-researched, therapeutic interventions. Healing on Hudson uses a variety of treatments including CBT, DBT, and ACT, as well as talk therapy, to treat common concerns.
Your treatment plan can help you attack just about anything, from depression or anxiety, to life transitions or work stress. Tele-therapy is also available if you live in New York or New Jersey.
Eating Disorder Treatment
Healing on Hudson is the first specialized practice for the treatment of eating disorders in Hoboken. Utilizing talk therapy and exposure, this structured therapy is designed to heal damaged relationships with food and body image. Clients walk away with the ability to eat foods they never thought they could eat, and healthier relationships with their bodies.
This form of therapy is also designed for athletes or adolescents and their families.
Professional Supervision
New therapist looking for a supervisor? Interested in providing eating disorder treatment but need a mentor? CBT got you confused and need affordable education now that won't break the bank?
Healing on Hudson is dedicated to furthering the profession and offers supervision and professional education to new social workers and counselors.
Integrated Yoga Therapy
Yoga supports the mind-body connection and the processing of anxiety, trauma, or body dysmorphia. For clients who struggle with body dissatisfaction, integrating yoga has been shown to improve body image outcomes in various studies.
Yoga therapy should serve as an addition to the traditional talk therapy model. It is not currently reimbursable by insurance.
About Cassandra lenza, LCSW, RYT
Therapist - Eating disorder specialist -
yoga teacher
I am an individual, adolescent, and family therapist with over 10 years of experience. With experience as the Clinical Director of a leading eating disorder treatment center in Manhattan, I'm most known for being an "eating disorder expert." I also specialize in the treatment of depression, anxiety, body image, and trauma.
My therapeutic approach is to blend science with true connection. My clients often say that I am "structured yet unconditionally supportive". You will find that therapies conducted at Healing on Hudson actually work, and you will walk out of session with both practical tools and perspective. You will learn that change is possible and your goals are achievable. I've seen it happen so often. It's possible for you.
I received my Masters of Science in Social Work from Columbia University and my postgraduate certificate from the Center for the Study of Anorexia and Bulimia. A "perpetual student", I am now completing my doctoral studies at NYU, where I am a lecturer and instructor.Finally, (still with me?!) I am an experienced yoga teacher. Learning how to implement yoga and meditation into your daily life can be a great addition to the work you do here at Healing on Hudson.
Affiliations:
- BALANCE eating disorder treatment center
- IAEDP International Association of Eating Disorder Professionals
- NASW National Association of Social Workers
press
See Cassandra's work around the web.
By Cassandra Lenza for BALANCE eating disorder treatment center blog
July 2018
By The Chain for The Thirty via Who What Wear
May 2019
Healing on Hudson (HOH NJ) is committed to quality and effective therapeutic services serving Hudson County. Healing on Hudson specializes in depression, anxiety, eating disorder treatment, and yoga therapy and follows HIPAA Privacy laws for all clients. Content copyrighted 2019. All rights reserved.