Therapy
in the Heart
of Hoboken
Services
Embarking on therapy can be a necessary but challenging process.
Healing on Hudson makes it easy by offering a free phone consultation
and by providing a serene environment for healing.
Services include:
Individual Psychotherapy
Eating Disorder Treatment
Eating Disorders in Athletes or Adolescents
Integrated Yoga/Talk Therapy
Professional Supervision and Community Education
Individual Psychotherapy
We offer in-person therapy in Hoboken & tele-health for residents of New York or New Jersey. After an initial evaluation, Healing on Hudson collaborates with clients by devising treatment plans using the most effective, well-researched, therapeutic interventions. Healing on Hudson uses a variety of treatments including CBT, DBT, and ACT, as well as talk therapy, to treat common concerns.
Your treatment plan can help you attack just about anything, from depression or anxiety, to life transitions or work stress.
Eating Disorder Treatment
Healing on Hudson is the only specialized practice for the treatment of eating disorders in Hudson County. Utilizing talk therapy and exposure, this structured therapy is designed to heal damaged relationships with food and body image. Clients walk away with the ability to eat foods they never thought they could eat, and healthier relationships with their bodies.
This form of therapy is also designed for athletes or adolescents who are struggling. For adolescents, please note that family involvement is necessary.
Professional Supervision
Private-practice therapist looking for a supervisor? Interested in providing eating disorder treatment to your clients but need a mentor? CBT got you confused and need affordable education now that won't break the bank?
Healing on Hudson is dedicated to furthering the profession and offers supervision and professional education to social workers and counselors.
Community Outreach
. Cassandra regularly presents on topics such as eating disorder prevention, food, body image, and mental health. Early intervention is proven to be critical in preventing the development of mental health issues and eating disorders.
Contact Healing on Hudson to obtain a quote for a workshop or seminar in your school, organization, or for your staff.
Dr. Cassandra Lenza, LCSW, CEDS, RYT
Founder
I am an individual and family therapy with over a decade of experience. Formerly the Clinical Director of a leading eating disorder treatment center in Manhattan, I'm most known for being an "eating disorder expert," but I also specialize in the treatment of depression, anxiety, body image, and trauma.
While I am a published author, international speaker, and educator, I am first, and foremost, a therapist, dedicated to helping people navigate life's challenges.
My therapeutic approach is to blend science with true connection. My clients often say that I am "structured yet unconditionally supportive". You will find that therapies conducted at Healing on Hudson actually work, and you will walk out of session with both practical tools and perspective. You will learn that change is possible and your goals are achievable. I've seen it happen so often. It's possible for you.
I received my Doctorate of Social Welfare from New York University, my Masters of Science in Social Work from Columbia University and my postgraduate certificate from the Center for the Study of Anorexia and Bulimia. My professional affiliations include NASW National Association of Social Workers and IAEDP International Association of Eating Disorder Professionals.Finally, (still with me?!) I am an experienced yoga teacher. Learning how to implement yoga and meditation into your daily life can be a great addition to the work you do here at Healing on Hudson.
Emily Henning, LAC
Associate Counselor
There is never a wrong time, reason, or explanation to come see a therapist. I am ready to hear your stories of resilience and am eternally grateful to support you on this journey of self-exploration and growth!
I am a Licensed Associate Counselor in New Jersey, and received my Master of Arts in Clinical Mental Health Counseling at Montclair State University. Prior to joining Healing on Hudson, I completed my clinical internship and worked at one of the leading eating disorder treatment centers in the country. I specialize in treating adults and adolescents working through anxiety, depression, self-injurious behaviors, trauma, and body image concerns.
My therapeutic approach combines interventions in Cognitive-Behavioral Therapy (CBT), Narrative Therapy, and Person-Centered Therapy. I pride myself on being simultaneously direct and supportive, and up-to-date with evidenced-based practices.
In our time together, we are a team—we have mutual power in our relationship. I am here to collaborate with you on how to make the hard stuff easier to sit with, as well as to empower you on becoming the expert of your own life.
Press
See our work around the web.
BALANCE eating disorder treatment center blog
July 2018
Healing on Hudson (HOH NJ) is committed to quality and effective therapeutic services serving Hudson County. Healing on Hudson specializes in depression, anxiety, eating disorder treatment, and yoga therapy and follows HIPAA Privacy laws for all clients. Content copyrighted 2019. All rights reserved.